Mindful History: Vinyasa Flow Yoga with Chip Davis
Vinyasa Yoga with Chip Davis
Mindful History Vinyasa Yoga class begins with an opening warm-up followed by sun salutations that transition into standing poses, mild backbends, gentle forward folds, and a relaxing Savasana. Participants will leave feeling refreshed and energized.
Date
- Mar 23 2024
- Expired!
Time
- 8:30 am - 9:30 am
Cost
- $20.00
More Info
Location
- 8 Howard Street
Organizer
-
Nantucket Historical Association
-
Phone
508 228 1894 -
Email
ask@nha.org -
Website
https://nha.org/