Teen Yoga

Move, stretch, breathe, and connect your body and mind in a special yoga class, just for teens and tweens.

Teens today have a lot on their plates, with super competitive academics and sports, packed schedules, and more.

Join this 30-minute teen yoga class to chill out and get in tune with your body. Participants will learn mindful movement strategies to stretch and strengthen muscles as well as calming mindfulness and observation strategies to reduce stress and connect to joy. No experience needed.

Please wear clothing you can move around in, and don’t forget your water! Bring your own mat or use one of ours.

 

Date

Jun 18 2022
Expired!

Time

10:00 am - 10:45 am
Nantucket Atheneum

Location

Nantucket Atheneum
1 India St, Nantucket, MA