The Quiet Table

The Quiet Table is designed for anyone who needs to do deep work—tasks requiring undivided focus, such as studying, reading, writing, or simply doing your taxes. One of the key principles behind the session is the concept of body doubling, where  having others present and working alongside you helps maintain focus. The presence of other people provides a sense of accountability, structure, and ambient support.

Total Duration: 1 hour 50 minutes

0:00–0:15 Introductions & Intentions

0:15-1:45 90-Minute Focus Session

1:45-1:50 Wrap-Up/Share Accomplishments

Companies offering virtual co-working through platforms like Focusmate use this technique to help people stay productive, and the rise of Lo-fi Girl streams demonstrates how co-working in shared spaces albeit animated and digital helps foster concentration.

Free and open to All!!