VOGA: Vocal Wellness with Blissful Sanskrit Mantras
The contemporary practice of repeating a positive affirmation finds its ancient roots in Sanskrit music. These simple chanted melodies were composed to facilitate the crossing of the mind from the material world to enlightenment, and are considered a form of Yoga on their own. By singing or intoning mantras, you can cut through mental clutter and achieve many of the benefits of meditation. In fact, scientific evidence has shown that vocal mantras can facilitate the release of secretions that strengthen our immune and neurological systems. Come and explore a new way to sing with blissful Sanskrit mantras.
Single class: $30
4 classes: $100
8 classes: $200
No prior singing or yoga experience is necessary. Pre-registration not required. For details call 508-228-3352 NCMC: https://nantucketcommunitymusiccenter.org/